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Squads

There are a number of squads available to swimmers within the Sydney Swim PLC Club. They are:

  • A1: Invitational only and a member of SSPLC. 

  • TROJAN: Invitational only and a member of SSPLC. 

  • CHALLENGE: Competitive Swimmers (Metro and State Qualifier) and a member of SSPLC. 

  • REP: Competitive swimmers attending at least 3-4 sessions per week and a member of SSPLC. 

  • TARGET: Swimmers attend at least 3 sessions per week and strong in all 4 strokes. They are encouraged to join SSPLC. 

  • SENIOR SQUAD: Improve fitness and cross training for all sports. 

  • JUNIOR DEVELOPMENT: Developing all 4 strokes. Focus is on skills and technique and a minimum of 2 training sessions per week are required. 

  • MINI SQUAD (A, B & C levels): Developing strokes and confidence. Focus is on building skills and techniques.