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PLC Sydney Squads

There are a number of squads available to swimmers within the PLC Sydney Swim Club. They are:

  • MINI SQUAD (A,B&C levels): Developing strokes and confidence. Focus is on building skills and techniques. 

  • JUNIOR DEVELOPMENT: Developing all 4 strokes. Focus is on skills and technique and a minimum of 2 training sessions per week are required.

  • TARGET: Swimmers attend at least 3 sessions per week and strong in all 4 strokes. They are encouraged to join PLC SYDNEY SWIM CLUB

  • REP: Competitive swimmers attending at least 3-4 sessions per week and a member of PLC Sydney Swim Club.

  • SENIOR SQUAD: Improve fitness and cross training for all sports.  

  • METRO SQUAD: For those swimmers who are competing at Metro level.
  • STATE SQUAD: For swimmers competing at State level.
  • NATIONAL SQUAD: For swimmers competing at a national level.